About twenty percent of the U.S. population is looking to reduce or eliminate gluten from their diet. For people who make the decision to eat gluten free as a matter of dietary choice and not a medical necessity, there are many important considerations. This overview and resource page is designed for adults or family members of those who are considering (or have chosen) a gluten free lifestyle as well as for those who have a medical reason to eliminate gluten from their diet. Please watch the overview and use these resources to help gain insight into the considerations involved in gluten free eating and increase their knowledge about gluten free shopping, dining, cooking and baking.
Academy of Nutrition and Dietetics
Food Allergy Research and Education
The How Can it Be Gluten Free Cookbook America’s Test Kitchen
Gluten-Free Diet: Imprudent Advice for the General Population?
Gluten Free Baking from Colorado State University Extension
Resources from OSU Extension
Gluten Free Eating: Important Considerations
Gluten Free Eating: a 3 Part Education Series
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