For many people, stress is so commonplace that it has become a way of life. Come learn and practice some strategies to reduce stress based on mindfulness techniques.
This program will be held at the Pickerington Public Library. It is a free program!
Register online at the Pickerington library website: http://pickeringtonlibrary.org/ under the Events tab, call the OSU Extension office at 740-652-7260 or email Kelley Scott at scott.1863@osu.edu.