CLASS IS NOW FULL! PLEASE CONTACT US IF YOU ARE INTERESTED IN THIS PROGRAM LATER IN THE YEAR...(740) 653-5419 ext. 12 or carter.413@osu.edu
4-part series emphasizing relaxation and discussion of mindful awareness of cognitive habits. Meet as a group for 1 hour per week (4 weeks). Also includes daily, individual practice guidance. $60 per person for the series.