Deadline to Register for Mindful Extension Series

Tuesday, March 1, 2016 - 3:00pm
Fairfield County Agriculture Center - 831 College Ave, Lancaster, OH 43130
Contact email:
Contact name:
Shannon Carter
Contact phone:


  • Developed by Maryanna Klatt, PhD at the Ohio State University College of Medicine
  • Meet as group for 1 hour per week on-site (4 weeks total)
  • Content and structure of weekly session emphasizes bodily relaxation with soft background music preceding the discussion of mindful awareness of cognitive habits.
  • Daily, individual practice via guided practice tracks
  • Pre/Post tracking of stress-levels
  • Fee includes a set of guided mindfulness practice tracks and 1 yoga video to aid in daily practice
  • Presented by: Shannon Carter, Extension Educator, Fairfield County

March 9, 16, 30 & April 6 from 11:30 a.m. - 12:30 p.m.

Limited space available - registration required by March 1.  $60 per person for the series. To register, contact Kelley Scott at or 740-652-7263.