A Matter of Balance

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Repeats every week every Thursday until Thu Sep 21 2023.
Thursday, August 3, 2023 - 1:00pm to 3:00pm
Location:
Meals on Wheels of Fairfield County, 1515 Cedar Hill Rd, Lancaster, OH 43130
Contact email:
carter.413@osu.edu
Contact name:
Shannon Carter
Contact phone:
740-653-5419

Do you find yourself not going out as much because you worry about falling?

Join us for this award-winning program!

A Matter of Balance will help you: 

  • Overcome the fear of falling
  • Recognize fall risk factors
  • View falls and fear of falling as controllable
  • Engage in a range of motion exercises that increase strength and balance. 

When: 1:00 - 3:00 p.m. on Thursdays, August 3, 10, 17, 24, 31 and September 7, 14, 21, 2023

Where: Meals on Wheels of Fairfield County, 1515 Cedar Hill Rd, Lancaster, OH 

Registration: Call Linda at 740-681-5050, ext 119 by Monday, July 24, 2023.