Have eaten just one too many Christmas Cookies? Or are you wishing the weather was warmer so you could just putter around a bit in the garden? If so and you're feeling much like the rest of us, come and join us at the first edition of the 2017 Lunch and Learn Series on Thursday, January 19 at 11:30 am. Master Gardener, Chris Audette will help us with some Yoga-Style gardening stretches to get us ready to garden in 2017. This will be very low-impact but hopefully will give you some tips and pointers to get up and get going after looking thru all of those seed catalogs!!
You're welcome to bring a lunch as we will not be moving the entire time but learning the importance of daily movement. We will also work with Family, Consumer Sciences Educator Shannon Carter on learning a bit about taking a mental break throughout our day to refocus and reorganize our thoughts with a few “Mindful” exercises.
Please take a break and come join us beginning at 11:30 a.m on January 19, 2017. It's free but we ask that you call OSU Extension in Fairfield County to register at (740) 652-7260. The Lunch and Learn series is open to any and all interested gardeners and friends!!