Monday-Friday
7:30 a.m. - 4:00 p.m.
Other hours available by appointment.
Our physical office is currently closed but we are available by phone and email during normal business hours.
Learning and practicing mindfulness can offer opportunities to better weather the challenging times as well as to be more present for big and small celebrations. Continue reading to learn more about practicing “mindfulness” in your household.
Using Mindfulness Practices During COVID-19 Pandemic
